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Tempeh Comfort Food

Here’s a copy of the recipe book:

Authentic, award-winning tempeh. Handmade in Bristol. Delivered to your door.

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benedict@tempehmeades.com

Follow us on Instagram @TempehMeades

Eating a high protein diet? We’ve got your back 💪 Tempeh is an incredible plant protein: non-processed, high fibre, whole food, one of your five a day!

#highproteinmeals #highproteindiet #highproteinvegan #veganathlete #veganfitnessfood #veg

What do you do when you have a lime juice surplus? Make some jerk tempeh, of course! 🍋&zwj;🟩

We have just 29 available, all chopped, marinated and ready to go. 🍴

Pictured here air fried for 15 mins and thrown onto a salad. Mango, lime & chil

It’s world microbiome day 🦠 and this year’s theme is ‘Feed your microbes - how diet impacts your microbiome’

Our microbiome affects our physical health (including lots of chronic illnesses) and our mental health too. Our gut

Hoisin Glazed Tempeh 🍚🥢
With tenderstem, cauliflower and sticky rice 🥦

(SERVES 4)
Plant Count: 12 🌱

Ingredients

X1 400g Tempeh Meades Everything Tempeh
300g Basmati Rice
Hoisin Sauce
200g Tenderstem Broccoli
200g Cauliflower Florets

Struggling with tempeh inspo? We can't think of a dish that doesn't work with a good bit of tempeh:

- Mince it: crumble by hand (or use a food processor), fry, add seasoning, have it with tacos - or if you're feeling lazy, try out taco topper mince

🥹😍 We love our customers reviews! But don’t take their word for it, try our hand-made, twice fermented tempeh for yourself!

#tempeh #tempehmeades #acceptnoimitations #veganuk #veganfoodshare #veganbristol #bristolvegans #bathvegan #fermente

It’s National salad week 🥗 and here’s our take on it. Tempeh yuk sung - minced tempeh, Chinese takeaway inspired, in lettuce boats!

This could be a delicious main, starter, or side… yum 😋

The perfect dish for the warmer weath

Tempeh has 5.7g of fibre per 100g. Did you know it’s also important to get your fibre from a range of sources?

There is strong evidence that eating plenty of fibre is associated with a lower risk of heart disease, stroke, type 2 diabetes and

To celebrate the launch of our gourmet flavours range we challenged @chefozlong to come up with a recipe for each flavour thats packed full of plants and easy enough to whip up on a weeknight!

Head over to our website to get flavoured up! 😋

🥜🍜Te