Tempeh Satay Skewers with Cucumber and Radish Slaw
Extremely flavourful and easy to make, these satay skewers are a welcome guest to any barbeque this summer, perfectly paired with a zingy and refreshing slaw, you canβt go wrong.
cooking time: 50 minutes
serves: 2
Recipe by: Carmen (@thecookingflea on instagram)
Ingredients
For the Tempeh marinade
1 Red Chilli (seeds removed)
1/2 Banana Shallot (peeled and chopped)
2 Garlic Cloves
10g Ginger (skin removed)
10ml Olive Oil
10g Soft Brown Sugar
1 Zest and Juice of a Lime
1/2 Tsp Coriander Seeds
Pinch of Salt
For the Satay Sauce
150g Smooth Peanut Butter
1 Red chilli (seeds removed and finely chopped)
15g Ginger (skin removed and finely grated)
200ml Full Fat Coconut Milk
1/2 Tbsp Tamari or Soy Sauce
1 Zest and Juice of a Lime
1/2 Tsp Coriander Seeds
Pinch of salt
For the Cucumber and Radish Slaw
1 Whole Cucumber (either spiralised or julienne sliced - centre seeds discarded)
100g Radishes (finely sliced)
20ml Rice Vinegar
1/2 Tsp Honey
25ml Olive Oil
300g Tempeh (cut into 1/2 inch cubes)
4 Small Wooden Skewers (soaked in water for 1 hour)
To Garnish (optional)
Toasted Peanuts
Toasted Coconut Flakes
Red Chilli (finely chopped)
Method
Pre heat the oven to 180Β°C
First you will need to steam the tempeh, this encourages the tempeh to take on the flavour from the marinade. Place the cubes into a steamer and steam for 8-10 mins.
Whilst the tempeh is steaming, blitz the marinade ingredients together in a blender to form a paste. Pour this into a shallow dish and when the tempeh is done steaming add this to the marinade, coating all the cubes. Set aside for 20-30 mins.
As the tempeh is marinating you can make the satay sauce by combining all the ingredients together in a saucepan and bring to a boil then remove from the heat.
Feed the cubes evenly onto the pre-soaked skewers and place onto a non stick baking tray then place in the oven for 20 mins, turning them half-way through.
Whilst the tempeh is cooking make the slaw by mixing the vinegar, oil and honey together in a large bowl then adding the cucumber and radishes and combining everything.
Remove the tempeh and drizzle the satay sauce over so that each skewer is coated in the sauce.
Serve the skewers with the slaw and any added extras on top.