Crispy Tempeh Tacos
With smashed avocado, pico de gallo, jalapeños and pickled red onions
Serves: 4
cooking time: 25 minutes
plant count: 14
Ingredients
X2 300g Tempeh Meades Taco Topper Pieces
Small Soft Tacos/Wraps
Jalapeños
X1 Little Gem Lettuce
X2 Spring Onions
Pickled Red Onions
X2 Red Onions
100ml Red Wine Vinegar
100g Sugar
100ml Water
X1 Star Anise
Pico De Gallo
1/2 White Onion
X8 Small/Medium Tomatos
X1 Lime
Coriander
Salt
Smashed Avocado
X2 Large Avocado
X1 Lime
Olive Oil
Salt
Pepper
Method
First up, grab those taco topper pieces and defrost overnight in the fridge. Preheat oven to 200c and start off prepping the pickled red onions. Add red wine vinegar, sugar, water and star anise to a small pot and bring to the boil, making sure all the sugar is dissolved. Thinly slice the red onions and put in a heatproof bowl. Pour the mixture over whilst hot, cover with a tea towel and set aside.
Next the pico de gallo; halve the tomatoes, scoop out the seeds and dice the rest up with the white onion. Mix together in a bowl and season with chopped coriander, salt and a squeeze of lime.
Smash two large avocados with a fork into a third bowl and season with the juice and zest of a lime, a splash of olive oil and salt and pepper to taste.
Spread the tempeh taco topper across a large baking tray and roast in the oven for 18-22 mins stirring occasionally throughout. Meanwhile, thinly slice little gem lettuce and spring onions ready to build your tacos. When your tempeh has 2 mins left, pop the tacos in the oven to toast and then your ready to build them!
Put a dollop of smashed avocado in the middle of the taco and spread in a circular motion with the back of a spoon. Next add a big pinch of little gem lettuce and taco tempeh topper. Finish the taco with pico de gallo, pickled red onions, jalapeños, spring onions and a wedge of lime and enjoy!